Find out about the various kinds of erectile dysfunction conditions, their causes, symptoms, and available treatments.
Perhaps the first time it caught you and your partner off guard. Then it took place once more. The inability to achieve or sustain an erection strong enough for fulfilling sexual relations, or erectile dysfunction, can quickly develop into a frustrating and embarrassing pattern for both men and their partners.
Not knowing the cause, spouses often take it personally and blame a lack of attractiveness, according to urologists who treat men with ED. According to Dr. Jim Hotaling, a urologist at the University of Utah Health who specializes in male infertility and men’s health, “men have a hard time with that.” “I think for a lot of guys, it gets right at the core of their identity as men.”
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Types of erectile dysfunction
All forms of erectile dysfunction, which are also commonly called impotence, are basically caused by difficulties achieving an erection strong enough for sexual activity. However, erectile dysfunction ranges in severity enough that it might be classified as:
- Mild.
- Moderate.
- Severe.

Causes
A variety of physical and mental health problems can contribute to ED. Those include:
Physical Causes
- Heart conditions.
- Atherosclerosis.
- Elevated blood pressure.
- Elevated cholesterol.
- Diabetes.
- Minimal testosterone.
- Peyronie’s illness.Erections can occasionally be impacted by the scar tissue, which might result in penile curvature.
- Sleep-related issues.
- Prostate surgery is a treatment for prostate cancer that involves removing the golf-ball-sized gland that is situated between the base of the penis and the bladder.
- Damage or wounds to the penis.
- Damage to the spinal cord.
- Sclerosis multiplex.
- Parkinson’s illness.
- Being overweight.

Symptoms
Although fairly straightforward, the initial signs of ED can sometimes be overlooked or ignored. These symptoms can include:
- Difficulty or inability to achieve an erection.
- Problems maintaining an erection.
- Decreased sexual desire.

Diagnosis
Men often first talk with a doctor about ED concerns after sexual dysfunction becomes a source of frustration in the bedroom or in a relationship. While a primary care doctor may be able to address mild ED, such as by prescribing medication called PDE5 inhibitors like Viagra, you may want to consider seeing a urologist to conduct a thorough exam of possible underlying causes. In addition to discussing any concerns related to sexual function, a clinician should also get your full medical history. This should take into account any physical or mental health problems. A physical exam, including an examination of the penis and testicles, and a psychological assessment, which includes asking questions related to mental health, are commonly performed.

Treatment
Changing one’s lifestyle is frequently the first recommended course of action for treating mild ED or preventing erectile dysfunction entirely. “The best way to treat ED is to prevent it from happening in the first place,” adds Khera. “In actuality, the four pillars are stress management, nutrition, exercise, and sleep. They’re all incredibly helpful and valuable. Adopt a heart-healthy diet, such as DASH or Mediterranean. Even if it seems like a lofty goal, try to get at least seven hours of sleep every night. Give up smoking since it contributes significantly to ED. Avoid drinking too much alcohol, as it can also lead to erectile dysfunction. If you are overweight, focus on leading a generally healthy lifestyle in order to lose weight.

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Disclaimer: The opinions and suggestions expressed in this article are solely those of the individual analysts. These are not the opinions of HNN. For more, please consult with your doctor