The Ram Mandir Mahaprasad box, distributed during the consecration ceremony of the Ram Temple in Ayodhya, contained nutritious superfoods. Know everything about them!
Prasad, a religious offering for devotees, is an essential component of any special occasion in Hindu culture. A Mahaprasad box was specially prepared for the devotees attending the grand consecration ceremony of the Ram Mandir in Ayodhya. It included Ram Diya, Akshat, and Roli, as well as traditional health-promoting superfoods. The ingredients in Mahaprasad are rooted in Indian culture and traditional medicine.
What is the Mahaprasad of Ram Mandir Pran Pratishtha?
According to reports, seven or eight components were included in the Mahaprasad box for the Ayodhya Ram Mandir consecration ceremony, which was attended by the country’s top officials. Mawa Laddus, Ramdana Chikki, Jaggery Revdi, green cardamom, and Tulsi Dal (leaves from the sacred Tulsi plant) are among the superfoods included in these Temple Trust-prepared boxes. The remaining elements were worship-related. The ingredients used in Mahaprasad seemed appropriate for the winter season because they provide numerous health benefits, including natural body warmth.
ALSO READ: Unveiling The Golden Secret: Saffron’s Remarkable Role In Weight Loss
“Bhog and Prasad frequently include seasonal foods. This keeps the body healthy. Chikki, Til Rewari, small cardamom, and Mawa Laddus, all included in Mahaprasad, are examples of foods that will keep you warm from within during the winter season. That means these are winter superfoods for good health.” According to the expert, these foods are also high in antioxidants, which help protect the body from seasonal diseases and allergies. The calcium, protein, and iron content of these Mahaprasad items can also help to strengthen the body, while vitamins A and D may be beneficial to the skin and eyes.
Healthy foods at Ram Mandir Mahaprasad
Learn more about the five superfoods found in Pran Pratishtha Mahaprasad and their benefits.
1. Tulsi leaves
Tulsi dal, tulsi leaves, and holy basil leaves have long been known for their medicinal properties. These are an important part of Hindu rituals and are considered nutritious due to their vitamin, mineral, calcium, and zinc content. Tulsi, which contains anti-allergic and anti-inflammatory properties, protects the body from seasonal allergies and infections.
2. Green Cardamom
Green cardamom, known in India as chhoti elaichi, has a distinct flavor and aroma. According to legend, this little exotic spice has been used in rituals for centuries to ward off negative energy and invoke blessings. No wonder it ended up in the Ayodhya Ram Temple Prasad box. Cardamom is typically high in antimicrobial properties, which keep the body free of bacteria and help to regulate blood sugar, blood pressure, and oral health.
3. Ramdana Chikki (or Amaranth Chikki)
Amaranth or Amaranth seeds are also referred to as Rajgira or Ramdana. Its name literally translates to “royal grain!” Ramdana is a vitamin, mineral, and iron-rich food that is eaten during fasting, according to the US National Institutes of Health. Its fiber content strengthens the body and promotes gut health.
ALSO READ: Unveiling The Incredible Health Benefits Of Kiwi: A Comprehensive Guide
The fact that these small grains are high in antioxidants and have anti-inflammatory properties helps to reduce swelling in the body. These can also help to regulate cholesterol levels. When these seeds are combined with jaggery to make chikki, a sweet bar, they provide a warming effect and protect the body from infectious diseases.
4. Mawa Laddoo
Dairy products are among the traditional offerings in Hindu culture. Mawa, also known as Khoya, is the most popular superfood for enhancing the taste of sweets. Granulated khoya addresses the body’s calcium and protein deficiencies. This not only strengthens the bones, but also protects the body from a variety of ailments. Its consumption reduces the increasing dryness of hair during the winter, and it also removes dead skin cells.
Khoya is also high in antioxidants and vitamin K, which help regulate blood pressure. Mawa laddoos also contain ghee, or clarified butter, which is well known for its health benefits. This sweet treat can also help those looking to gain weight and muscle.
5. Jaggery Revdi (Gud Revdi)
Revadis are another sweet treat that is widely available during the winter. These are made with jaggery and sesame seeds, both of which are beneficial winter superfoods. Jaggery is beneficial to the digestive system, and sesame and jaggery can help to maintain hemoglobin levels. These small, crunchy sweets were included in the Ram Mandir Mahaprasad box. They also give customers an energy boost.
ALSO READ:Meet K Parasaran, ‘Ram Lalla’s’ Lawyer Who Represented Him In Supreme Court Barefoot
Click here, to check HNN latest post.
Image source: Google
